How to prepare videos for Instagram, TikTok & Reels
Social platforms are picky about video. Here's the exact recipe for content that uploads fast, plays clean, and looks native.
The format recipe
- Dimensions — 1080×1920 vertical (9:16) for Reels/Shorts/TikTok
- Duration — 15–30s for maximum reach
- Format — MP4 H.264
- Size — under 50MB for instant upload
Step-by-step
- Crop your video to 9:16 (1080×1920)
- Trim to 15-30 seconds
- Speed it up if it's dragging
- Compress to under 50MB
Pro tips
- Hook viewers in the first 2 seconds — trim the setup
- Loop-friendly cuts perform better (end near the start)
- Quiet audio underperforms — boost volume with our Volume Booster